Exercise or pay more toward health insurance expenses? According to a recent study, most people would rather stay active when given these options. Health insurance expenses lower for those more active Researchers from the University of Michigan Health System and Stanford University followed more than 6,500 obese people insured by Blue Care Network enrolled in […]

The affordable care act of the Obama administration is designed to provide affordable and comprehensive health insurance to millions of Americans. An important part of this law is the setting up of health insurance exchanges. Proponents of the law say that the exchanges will create competition among health insurance companies and drive prices down. However, […]

Yoga and meditation offer several health benefits for the mind and body. Yoga mixes meditation with moderate to intense physical activity by synchronizing challenging poses with breathing. Standalone meditation can also be done by simply relaxing and releasing negative thoughts from your mind. Concentrating on a mantra or phrase will help you increase self-awareness and […]

The debate whether or not the government should get involved in private health insurance issues may be far from over. However, when the United States Supreme Court voted to uphold the new health care law, health care coverage essentially became mandatory for all citizens. It is interesting to see how the administration will go about […]

Sick people who have Pre-Existing Condition Insurance Plan (PCIP) are at risk of losing their health coverage because of cost increase, state officials say. Denying Health Coverage to those with medical conditions Under the Obama administration’s Patient Protection and Affordable Care Act, people with serious medical problems can no longer be denied health coverage or […]

Cancer can be caused by environmental or hereditary factors, or a combination of both. Several studies reveal that limiting or avoiding consumption of certain foods can prevent or delay the onset of cancer, especially for those who have a family history of cancers of the digestive system. Here are five cancer causing foods you should […]

Living in New York without health insurance puts you at a great risk for bankruptcy. Simple health problems like a mild allergy can cost several hundred dollars and a major injury or illness can set you back thousands of dollars. On Oct. 1, New York’s Health Benefit Exchange will open shop, which gives New York’s […]

A normal human adult needs to consume about 500 mg of sodium each day. Your body needs the right amount of sodium to help maintain fluid equilibrium, transmit nerve impulses, and maintain muscle functions. However, too much sodium can also lead to health problems such as heart disease, stroke, and kidney disease. Doctors and nutritionists […]

The creation of Health Insurance Exchanges is a major part of the Patient Protection and Affordable Care Act of the Obama administration. It aims to provide affordable and comprehensive health coverage to the millions of uninsured Americans. These exchanges will serve as marketplaces where individuals and small businesses can compare and purchase coverage in one […]

Too much sugar in the diet can cause several health problems such as obesity, diabetes, and heart disease. Americans are heeding the call of cutting down on sugar consumption, but a new government report suggests that many still consume way too much sugar and might not even know it. Contrary to popular belief, most sugary […]