When counting our calorie consumption, we often overlook the ones we get from alcoholic beverages. According to a U.S. Centers for Disease Control and Prevention report, alcohol is one of the biggest contributors of empty calories in the American diet. An average adult gets about 100 calories a day from alcohol. That may sound small, […]

The Patient Protection and Affordable Care Act of the Obama administration aims to provide affordable and comprehensive health insurance to millions of Americans. Now, the law would like to make the process of applying for coverage easier by using a simplified health insurance application . The first draft of the application was long and complex; […]