Good news for cocoa lovers: aside from being a comfort drink, a recent study shows that it may also be beneficial to the body and mind. Consuming more flavanol, a key component in cocoa is associated with improvements in blood pressure and cognitive functions in elderly patients suffering from mild cognitive impairment. For the study, elderly […]

It’s Easter soon and a lot of us may be looking forward to indulging in chocolate. Years ago, people did so with guilt. Chocolates, as with any other candy, were associated with tooth decay and added calories. As they say, “If it tastes so good, it must be bad for you”. Or is it? Recent […]