People with insomnia may have twice the risk for heart attack or stroke compared to those who get enough sleep, a recent study suggests. The study, conducted by Taiwanese researchers, adds to the growing number of evidence that sleep problems can cause major illness. Previous studies have suggested that sleep problems can cause or contribute […]

Lack of sleep and poor focus can take its toll not only on our health but on our wallets as well. Insomnia cause an estimated  274,000 workplace accidents and errors costing Americans approximately $31 billion each year, a recent study said. The research may not be conclusive, as factors other than sleeplessness can also be […]